Research Conducted by Mary M. Flynn, PhD, RD, and LDN at the Miriam Hospital, Brown University, Providence, RI in 2018 has found that the consistent use of 2 Tablespoons per day of Extra Virgin Olive Oil will in about 3 weeks:
Improve health by lowering blood pressure, blood glucose and insulin, oxidation, and inflammation.
Improve health and level of blood lipids (LDL & HDL)
Lower body weight and decrease risk of weight gain
Olive Oil Beauty Benefits:
Best Makeup Remover
Stretch Mark Buster
Wrinkle Smoother
Dark Circle Eraser
Olive Oil For Dry Skin Recipe
2 tbsp O’ So Good Olive Oil Chocolate or Vanilla Olive Oil
1 tbsp honey
4 tbsp fine brown sugar
Mix in together in a bowl and gently scrub on your skin. Follow with a nice relaxing shower.